Yin Yoga & Soundhealing

Immerse yourself in the calm and profound practice of Yin Yoga combined with sound healing. In this class, the asanas are held for extended periods in a relaxed manner, while gentle sounds guide body and mind into a state of deep relaxation. Ideal for letting go, calming the nervous system, and recharging your energy – suitable for all levels.

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links

• Yin Yoga & Soundhealing mit Lisa

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