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  3. IRONMAN 70.3
  4. Course

Course 2022 Course details of the IRONMAN 70.3 Zell am See-Kaprun

Here you will find all information about the course of swimming, cycling and running.

Swim
Swim course IRONMAN 70.3

The 1.9 km/ 1.2 mile swim course is divided into two course sections out and back.  Near the city centre you have to swim around two turn around buoys.

SWIMMIMG COURSE
Bike
Bike Course IRONMAN 70.3

The Bike course offers a 90 kilometers long course with 870 meters of climbing. The bike course was voted Europe's third place by the athletes, making it one of the most beautiful tracks in the IRONMAN world. There are some speedy sections as well as climbs up the mountain. The course peak is at 1280 meters above sea lovel at Filzensattel. 

TO THE BIKE COURSE
Run
Running course IRONMAN 70.3

The two -lap run course foolow the crystal clear lake Zell and the old town of Zell am See.

RUNNING COURSE

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