Trail Fitness Test

Trail Fitness Test

Thursday, 07.07.2022 - Thursday, 25.08.2022
Thu from 3.30 pm | duration: 2h
Elisabethpark, Kitzsteinhorn, 5710 Kaprun

Trail Fitness Test |  Zell am See
07.07.- 25.08. | 3.30pm - 5.30pm

The "VO2max" value is calculated based on the medically viable Rockport test. For this test, you walk one mile - i.e. 1,600 m - on a flat track at a steady pace and as fast as possible under the supervision of a hiking guide. The pulse is measured at the end of this test route and, together with the time taken, the maximum oxygen uptake of the blood is calculated - the "VO2max". This figure is entered into a personal fitness passport by the hiking guide.

Duration: Incl. health check approx. 30 minutes
Costs: with Guest Card/ ZASK Summer Card free of charge otherwise € 20.00 per person
Registration: By 4pm the day before, T. +436542770,
Meeting point: Esplanade/ Elisabeth Park / at the height of the station,12.7962604/Esplanade+1,+5700+Zell+am+See,+%C3%96sterreich/@47.3198715,12.7963858,21z/data=!4m9!4m8!1m0!1m5!1m1!1s0x47771cdec1b52257:0x2137b0724d283901!2m2!1d12.7967086!2d47.3200702!3e0




Kitzsteinhorn Gipfel Restaurant
5710 Kaprun


tel.: +43 6542 770