Trail Fitness Test
07/07/2022, from 3:30 PM
Trail Fitness Test I Zell am See
07.07.- 25.08. I 3.30pm - 5.30pm
The "VO2max" value is calculated based on the medically viable Rockport test. For this test, you walk one mile - i.e. 1,600 m - on a flat track at a steady pace and as fast as possible under the supervision of a hiking guide. The pulse is measured at the end of this test route and, together with the time taken, the maximum oxygen uptake of the blood is calculated - the "VO2max". This figure is entered into a personal fitness passport by the hiking guide.
Duration: Incl. health check approx. 30 minutes
Costs: €20.00 (with Guest Card/ ZASK Summer Card free of charge)
Registration: By 4pm the day before, T. +436542770
Meeting point: Esplanade/ Elisabeth Park
Information: www.zellamsee-kaprun.com
Downloads:
event location:
Elisabethpark
Zell am See
contact
phone: +43 6542 770
email : welcome@zellamsee-kaprun.com
website: www.zellamsee-kaprun.com/de
