Mountain summer | © Nikolaus Faistauer Photography
Summer in Austria | © Nikolaus Faistauer Photography
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Trail Fitness Test

14/09 - 21/09/2021, 9:00 AM

Trail Fitness Test I Zell am See
13.07.–24.09. I 9am - 11am
Every Tuesday 9am - 11am & Friday 3pm - 5pm

The "VO2max" value is calculated based on the medically viable Rockport test. For this test, you walk one mile - i.e. 1,600 m - on a flat track at a steady pace and as fast as possible under the supervision of a hiking guide. The pulse is measured at the end of this test route and, together with the time taken, the maximum oxygen uptake of the blood is calculated - the "VO2max". This figure is entered into a personal fitness passport by the hiking guide.

Duration: Incl. health check approx. 30 minutes
Costs: €20.00 (with Guest Card/ ZASK Summer Card free of charge)
Registration: By 4pm the day before, T. +436542770
Meeting point: Esplanade/ Elisabeth Park
Information: www.zellamsee-kaprun.com


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event location:

Elisabethpark
Zell am See

contact

phone: +43 6542 770
email : welcome@zellamsee-kaprun.com
website: www.zellamsee-kaprun.com/de