After Ski Soul Yoga

After Ski Soul Yoga – Stretch & Relax

After an active day on the slopes, your body needs conscious regeneration. In this gentle relaxation yoga session, we focus on the muscles, joints, and fascia that are particularly stressed during skiing. Calm, flowing, balancing movements combined with conscious breathing help you unwind and recharge – for a relaxing evening and a great start to your next day on the slopes.

This session is ideal for anyone who wants to deeply relax, regenerate, and do something good for their body.

links

• AVA Yoga Studio