Triathlet in Zell am See | © Jakob Edholm
Triathlet in Zell am See | © Jakob Edholm
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in Zell am See-Kaprun

1.9 km of swimming through the lake Zell, 90 km of cycling on the region's most beautiful cycling route and finally 21 km of running on an amazing running route around Lake Zell. Not a week programme of sporty holiday makers but the daily ration of the ironmen and women at the IRONMAN 70.3 in Zell am See-Kaprun. 

Where if not here

Looking around in the region, you immediately realise: Zell am See-Kaprun is made for triathlon. The lake nestles quietly in a beautiful valley, surrounded by the most amazing cycling routes of the Salzburger Land and with sensational running routes of all intensity levels in close proximity. Where if not here would you combine swimming, cycling and running to one sport. Plenty of motivated triathletes, who visit the region for training, preparation or participation in events every year, are aware of this.

TOP conditions

The water temperature of Lake Zell is perfect, not too warm and not too cold. Lake Zell is ideal for swim training. The good stamina you build up when pedalling on the racing cycle tours around the Großglockner, Hochkönig or into neighbouring Tyrol will be of advantage when you take part in the next triathlon event. The same goes for the running routes. With view to the Hohe Tauern, training here is amazing. You have also the option to use asphalted roads, forest paths and meadow trails for your running training. The choice is yours. Your competitors will definitely find you quite difficult to beat.


The starting shot for 1.9 km of swimming, 90 km of cycling and 21.1 km of running will also take place this year in Zell am See-Kaprun. The event IRONMAN 70.3 with a total distance of 113 km will continue to attract many triathletes and spectators to Zell am See-Kaprun year after year ...

Are you a triathlete and have chosen the Zell am See-Kaprun region for your next training camp, preparation week or just for a relaxing holiday? Then book accommodation for your holiday in the No. 1 triathlon region now. If you have any questions or suggestions, please contact us. We look forward to hearing from you!