”Body, Mind & Soul Weekend“ with MARCEL CLEMENTI

Yoga opens the heart, broadens the horizon and calms the mind: it strengthens the immune system, invigorates the whole body and works on a holistic level. The exercises can be practised anywhere, but nowhere is the effect of asanas, meditation and pranayama stronger than in the great outdoors. Between earth and sky and in the crystal-clear air, body, mind and soul seem to achieve harmony faster and more sustainably than anywhere else.

The exclusive "Body, Mind & Soul Weekend" from 23 to 26 June 2022 in Zell am See-Kaprun takes advantage of this wonderful effect: The yoga sessions, led by power yoga instructor Marcel Clementi, will take place mostly outdoors and at uniquely beautiful locations: For example, on the Schmittenhöhe, on board the MS Schmittenhöhe on Lake Zell or with a view of the high mountain reservoirs in Kaprun.

Exclusive and holistic: time-out for body, mind and soul 

The number of participants in the retreat is limited to a maximum of 15 persons. At HAIDVOGL MAVIDA Zell am See you can not only expect bright, modern rooms, but also 1,400m² MAVIDA SPA and the in-house gourmet restaurant DAS VOGL, which spoils you with regional and seasonal dishes.

You can expect:

• a TOP trainer
• a great hotel (wellness, sport and cuisine)
• unforgettable yoga locations
• a great program to recharge your batteries

Date

23 - 26 June 2022

Detailed program

Thursday, 23 June 2022:

• Arrival and check in at the HAIDVOGL MAVIDA Zell am See
• 6 pm: Welcome Yoga - Start you Yoga Weekend - All Level Yoga Class in the hotel
• 4-course menu at DAS VOGL

Friday, 24 June 2022:

• 7.15 at DAS VOGL Early Bird: Coffee, tea and juices
• Departure at 7.30 am from the hotel
• Ascent at 8 am to the Maiskogel
• Sunrise Yoga - Morning Vinyasa Yoga
• approx. 9.15 am picnic on the mountain
• approx. 11.00 am descent and return to the hotel
• Wellness and free time
• 4 pm: Power Yoga in the hotel
• Wellness and free time
• 4-course menu at DAS VOGL

Saturday, 25 June 2022:

• 7 am: Morning Stretching & Mobility Class with fascia rolls in the hotel / terrace
• DAS VOGL Power Breakfast
• 10 am: walk to Zell am See to the Esplanade/boat landing stage
• 10.45 am: Boarding on the MS Schmittenhöhe
• 11 am: Cool Vinyasa Flow with Tropical Music on the sun deck of the MS Schmittenhöhe (2 laps, option to exit after the first round, 45 min)
• 1 pm: walk back to the hotel or free time
• 3.30 pm: Departure from the hotel to the Schmittenhöhe valley station and ascent with the trassXpress to Schmittenhöhe
• 4.30 pm: Sunset Slow Flow on the Schmittenhöhe
• 6 pm: Descent from the Schmittenhöhe and return to the hotel
• 4-course menu at DAS VOGL

Sunday, 26 June 2022:

• 6.20 am: transfer to Lake Zell
• 6.30 am: Early Morning Yoga at sunrise on the shores of Lake Zell
• 7.30 am: transfer back to the hotel
• 7.45 am: DAS VOGL Power Breakfast
• Afterwards wellness in the hotel or 9:00 am walk to the areitXpress valley station and ascent
• Easy circular hike followed by a descent with the areitXpress
• Light lunch (optional)
• Journey home

Programme is subject to change.

• 23.06.2022 - 26.06.2022